Locations and Times
Palmwoods, Outdoors Group and Personal Training Locations
Weekday group sessions take place at the Dunning St Oval - opposite the public swimming pool (car parking available on Dunning st or on grass near oval - not in swimming pool car park). Saturday sessions are held at Federation park on the field in front of shelter.
Weekday group sessions take place at the Dunning St Oval - opposite the public swimming pool (car parking available on Dunning st or on grass near oval - not in swimming pool car park). Saturday sessions are held at Federation park on the field in front of shelter.
Main Palmwoods Location - Dunning St Oval, Palmwoods.
Lower Cricket Oval opposite Palmwoods public swimming pool.
Lower Cricket Oval opposite Palmwoods public swimming pool.
Palmwoods Location 2 - Federation Park, Primrose Court, Palmwoods. Used for Saturday training (7:45am).
Nambour Showground Training Location Off Coronation Drive (main road through Nambour); we assemble near the large Jim Carolan open air Pavilion pictured below (one of two open air pavilions on your right as you come into the grounds).
Palmwoods wet weather Location - This is used for wet weather. On Jubilee Drive on the right hand side going out of Palmwoods the back way to Woombye/Nambour. We use the shelter/clubhouse of the Afl/cricket club (look out for the big, new car park).
Notes:
- Workouts are for 45 minutes
- Optional: Bring a bottle, towel and mat (we do have half-a-dozen mates to use)
- Kids welcome
- When it's wet or there is lightening around I post a notice in our Facebook training group on how we will proceed.
Session Timetables
Weigh-in, Goals and Accountability Consultations
I share space and consultations with other health professionals at Balanced Beginnings Kinesiology and Natural Therapies at 4/2 Main Street, Palmwoods, QLD 4555.
The front door is on Margaret Street (which is the main road through the town) just down from Rick's Garage on the opposite side.
I'll issue you with a time to meet me there. (We also sometimes weigh-in for those on the program - at the oval prior to training; this makes it very convenient.)
The front door is on Margaret Street (which is the main road through the town) just down from Rick's Garage on the opposite side.
I'll issue you with a time to meet me there. (We also sometimes weigh-in for those on the program - at the oval prior to training; this makes it very convenient.)